How Free Are You?

We start our life as small children completely “dependent”. In adolescence we start to feel like our parents just don’t understand and we venture out into learning new ways of seeing life.

Stress, Rest and Sleep Tricks To Improve Your Life

Stress, Rest and Sleep Tricks To Improve Your Life Share on facebook Share on twitter Share on linkedin Share on email Share on print Have you ever experimented with your mind?  For instance, you can look at the clock before you go to sleep and simply decide to get up at a certain time.  Your […]

Your 3 Easy Steps To Thankfulness

Your 3 Easy Steps To Thankfulness Share on facebook Share on twitter Share on linkedin Share on email Share on print When we look back over our lives there are many people who influenced us.  Have you really noticed what you learned from and about your Dad?  If you look at your hand movements, voice […]

Happy Father’s Day!

Happy Father’s Day! Share on facebook Share on twitter Share on linkedin Share on email Share on print When we look back over our lives there are many people who influenced us.  Have you really noticed what you learned from and about your Dad?  If you look at your hand movements, voice tone or what […]

We Are Designed To Heal Ourselves

We Are Designed To Heal Ourselves Share on facebook Share on twitter Share on linkedin Share on email Share on print In my years as a hypnotist specializing in weight loss I discovered a lot along the way.  As I watched my clients change their diets to lose weight, I also observed that most of […]