How Free Are You?

We start our life as small children completely “dependent”. In adolescence we start to feel like our parents just don’t understand and we venture out into learning new ways of seeing life.

Stress, Rest and Sleep Tricks To Improve Your Life

Have you ever experimented with your mind? For instance, you can look at the clock before you go to sleep and simply decide to get up at a certain time. Your subconscious will wake you up a few minutes before or right on the dot. Go ahead, try it!

Your 3 Easy Steps To Thankfulness

When we look back over our lives there are many people who influenced us. Have you really noticed what you learned from and about your Dad? If you look at your hand movements, voice tone or what you find funny you may see a little more of your Dad than you thought.

Happy Father’s Day!

When we look back over our lives there are many people who influenced us. Have you really noticed what you learned from and about your Dad? If you look at your hand movements, voice tone or what you find funny you may see a little more of your Dad than you thought.

We Are Designed To Heal Ourselves

In my years as a hypnotist specializing in weight loss I discovered a lot along the way. As I watched my clients change their diets to lose weight, I also observed that most of them reduced or completely eliminated the need for medications.