Your own Senses and your Internal Agenda

Your own senses and what you think is good or bad is designed by what you want to feel in the first place in your internal agenda. This reality is very difficult to teach.

Coping With Change

How many of you have noticed that when you grow and change for the better your family and or friends can fight it all the way because of simple fear of the unknown?

Interrupting Navigate Anchors and the importance of it

Anchors can be useful for the future or un-useful. An anchor is a sound, sight, taste, touch or smell that happens when you are in a certain emotional state of mind or mood. The more unique the sensory experience and the more intense the emotion the more likely that the trigger of the emotion will be repeated when the trigger happens in the future.

Choose your speed to where you are at in life! – MHS Articles

People become used to a certain set of skills. They also become used to a specific speed of actions in their lives. The intensity of effort also is a familiar factor. When their situation changes, perhaps they have a health issue, it becomes very difficult for them to feel good about continuing to move forward at the comfortable intensity and speed given their new circumstance.

Effective Ways in Reducing Stress

As many of you know, I do professional and personal coaching for a variety of people. In the last week I have seen a shocking number of normally solid and stable people that I coach experiencing extreme emotions and what looks like overwhelm.

Purpose Bigger than Romance

Every week I field calls from clients who originally came to me for various motivation, however at some point they are calling about their relationships. Here is some food for thought.