How to Get Calm Now!

Do you sometimes get consumed with anxious, panicked, or nervous feelings?  

How Free Are You?

We start our life as small children completely “dependent”. In adolescence we start to feel like our parents just don’t understand and we venture out into learning new ways of seeing life.

It Was Meant To Be

IT WAS MEANT TO BE Growing up I always knew that I was meant to be a teacher. I loved guiding people to learn. From a young age learning and learning how to teach was thrilling.  I found that as I got older I was sidelined on so many things.  Maybe my goals were too […]

How Did You Become a Hypnotist?

How Did You Become a Hypnotist? This is a question that hypnotists often hear. It’s a fair question. After all, ‘hypnotist’  is one of those professions that everybody knows somebody does, but most people  have never actually met someone who does it. There is something fascinating about it.  Hypnosis has an air of mystery and […]

How MHS Education Change My Life

How MHS Education Change My Life Share on facebook Share on twitter Share on linkedin Share on email Share on print Perspective can either hurt your ego or motivate you.  Also, how you take feedback from others to make a change can be a positive experience.  What is expected is realized.  What you really think […]

We Are Designed To Heal Ourselves

We Are Designed To Heal Ourselves Share on facebook Share on twitter Share on linkedin Share on email Share on print In my years as a hypnotist specializing in weight loss I discovered a lot along the way.  As I watched my clients change their diets to lose weight, I also observed that most of […]

The Power in Learning, Rehearsing, and Training

The Power in Learning, Rehearsing, and Training Share on facebook Share on twitter Share on linkedin Share on email Share on print One way to view hypnosis and NLP is that it is a process of training far more than any type of therapy.  One view held by a few experts is verbal therapy as […]

Letting go of Self-Sabotaging Habits

Letting go of Self-Sabotaging Habits Share on facebook Share on twitter Share on linkedin Share on email Share on print People are always asking how to prevent self sabotage in life after making changes.  Well, a frequent truth is that often the culprit that sabotages people is actually never creating an adult strategy for social […]

Interrupting Navigate Anchors and the importance of it

Interrupting Navigate Anchors and the importance of it Anchors can be useful for the future or un-useful. An anchor is a sound, sight, taste, touch or smell that happens when you are in a certain emotional state of mind or mood. The more unique the sensory experience and the more intense the emotion the more […]