How to Get Calm Now!

Do you sometimes get consumed with anxious, panicked, or nervous feelings?  

Stress, Rest and Sleep Tricks To Improve Your Life

Stress, Rest and Sleep Tricks To Improve Your Life Share on facebook Share on twitter Share on linkedin Share on email Share on print Have you ever experimented with your mind?  For instance, you can look at the clock before you go to sleep and simply decide to get up at a certain time.  Your […]

We Are Designed To Heal Ourselves

We Are Designed To Heal Ourselves Share on facebook Share on twitter Share on linkedin Share on email Share on print In my years as a hypnotist specializing in weight loss I discovered a lot along the way.  As I watched my clients change their diets to lose weight, I also observed that most of […]