Do you sometimes get consumed with anxious, panicked, or nervous feelings?
Have you ever experimented with your mind? For instance, you can look at the clock before you go to sleep and simply decide to get up at a certain time. Your subconscious will wake you up a few minutes before or right on the dot. Go ahead, try it!
In my years as a hypnotist specializing in weight loss I discovered a lot along the way. As I watched my clients change their diets to lose weight, I also observed that most of them reduced or completely eliminated the need for medications.